View Single Post
Old 01-09-2006, 08:54 AM   #1
Eugene R. Allen
Affiliate Eugene R. Allen is offline
Eugene R. Allen's Avatar
Join Date: Sep 2004
Location: Tacoma  Washington
Posts: 1,715
I'm out in Kennewick, WA for a SWAT school and this morning at 0500 I took 3 of the boys out for a date with Helen. We ran a mile and a half to warm up, in the rain, and put two 52s and two 44s under the entrance cover. For the run we ran across the street to the Home Depot and used that cage thing for the carts for pullups then ran back to the hotel for the swings. The run was a bit long, enough so that my usual sub 9 minute Helen was 14:17. The others did 16:15, 16:40 and 17:15.

So, when you travel, stay near a Home Depot.
  Reply With Quote