Thread: food plan
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Old 08-14-2013, 05:50 PM   #1
Christopher Borg
Member Christopher Borg is offline
Join Date: Aug 2013
Location: Bkara  Malta
Posts: 18
food plan

Hi guys im new to this site, but im chris i been doing cross fit for a year and i really enjoy it, Food is a bit of a hassle for me, you see i work offsore on il rigs, when im at work its really hard , to keep up with the food, i use protein bars, protein shakes ect, Then by days pass off shore, i start to get weak,, I see it in my wod times, when im home i charge even my body shows cos i bulk a bit quick and my wods are so much beter, You have any ideas of food which can help me, but the once i can take them with me offshore, i work 4 weeks on 4 weeks off.
thanks (-;
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