CrossFit Discussion Board - View Single Post - Looking to change things up a bit with a cycle of SS

Ben Cully · 04-30-2009, 02:59 AM

So I am thinking I should start with his basic routine and add to my food intake. I will give GOMAD a try and keep with my Zone/Paleo Diet. I may add a block or two over all. I am just not wanting to become a chubbie. I am at 19% as is. What about continuing my MMA training or should I halt that also?

04-30-2009, 02:59 AM	#4
Ben Cully Member Profile: Join Date: Mar 2009 Location: Fayetteville NC Posts: 13	Re: Looking to change things up a bit with a cycle of SS So I am thinking I should start with his basic routine and add to my food intake. I will give GOMAD a try and keep with my Zone/Paleo Diet. I may add a block or two over all. I am just not wanting to become a chubbie. I am at 19% as is. What about continuing my MMA training or should I halt that also?