Thread: Tutorials...
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Old 12-07-2009, 01:39 PM   #2
Jeremy Galo
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Join Date: Sep 2009
Location: Gilbert  AZ
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Re: Tutorials...

I'm guessing you want gymnastic-type tutorials. www.drillsandskills.com (WFS) will keep you occupied for quite some time.

You may want to check out www.performancemenu.com (WFS) as well. There are a lot of videos/demos there for lots of the O-lifts (being that's their specialty).

Enjoy (and of course, check out the CFJ)
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