Welcome to the boards! Have you been to Crossfit Palm Bay, or workout at home? There's tons of LEO at CFPB, you'll feel at home. I workout in the pm, come in and we'll lift. Regardless of where you train...good luck meeting your goals. Nice posture.
I have been crossfitting like a crazy woman out of my garage, slowly gathering equipment piece by piece. I have a strong background in strength training / physical fitness and have been utilizing the Crossfit Home Page and Crossfit Journal for guidance and resources.
I actually live two minutes from Crossfit Palm Bay and have visited their website, I will eventually join a box, but right now I'm using my garage as my sweat box and having a blast. But I can't wait to join a Box, I love the Crossfit community, so I'm sure you'll be seeing me. Have you been to Maverick Crossfit?
Thanks for the encouragement and hope to see ya soon