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Old 09-25-2012, 01:55 PM   #4
Michelle Stafford
Affiliate Michelle Stafford is offline
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Join Date: Sep 2012
Location: Rockledge  FL
Posts: 232
Smile Re: I love CrossFit, Let the challenge begin!!!!

Welcome to the boards! Have you been to Crossfit Palm Bay, or workout at home? There's tons of LEO at CFPB, you'll feel at home. I workout in the pm, come in and we'll lift. Regardless of where you train...good luck meeting your goals. Nice posture.
I have been crossfitting like a crazy woman out of my garage, slowly gathering equipment piece by piece. I have a strong background in strength training / physical fitness and have been utilizing the Crossfit Home Page and Crossfit Journal for guidance and resources.

I actually live two minutes from Crossfit Palm Bay and have visited their website, I will eventually join a box, but right now I'm using my garage as my sweat box and having a blast. But I can't wait to join a Box, I love the Crossfit community, so I'm sure you'll be seeing me. Have you been to Maverick Crossfit?

Thanks for the encouragement and hope to see ya soon
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