Thread: Weight Belts?
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Old 06-25-2009, 09:46 AM   #3
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
 
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Join Date: Jan 2008
Location: Pittsburgh  PA
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Re: Weight Belts?

If you need to, use it, if not, don't. I use a weight belt on heavy squats, especially if I sprinted the day before.
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