View Single Post
Old 05-25-2007, 08:39 AM   #1
Ryan Barger
Member Ryan Barger is offline
 
Profile:
Join Date: May 2007
Location: brooklyn  ny
Posts: 23
hey y'all, just starting out here and want to start tracking performance

yesterdays WOD:
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

12 rounds + 2 pullups. getting better!
  Reply With Quote