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Old 05-21-2006, 08:46 PM   #6
Russ Greene
Departed Russ Greene is offline
Join Date: Jan 1970
Posts: 637
Good point, Josh. In fact that's something I just said in the fitness section. Being a little guy at all of 173 pounds I of course like little guy workouts. I can only power clean 100k right now, for a single, fresh, so 100k for reps in the middle of a workout would be way out of my league. I'm dedicating this summer to becoming more powerful so hopefully I will be able to handle that kind of weight in the future. If we set the clean and jerks at 175 that would be more realistic for my level of strength, as well as that of most other guys on this board, but it would also still heavily favor smaller guys because of the running and muscleups. Could anyone here besides you rep 100k in the clean and jerk in between 800m runs and sets of 8 muscleups?
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