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Old 07-10-2015, 07:18 PM   #1
Matthew S Cooper
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Join Date: Jan 2012
Location: Modesto  CA
Posts: 85
Garage Training: strength & speed biased - Modesto, CA

I'm just checking to see if there are any people interested in strength and speed training in Modesto, CA. My garage setup can handle the basics, and I am steps away from a grassy park for sprinting and sledding goodness.

At this point I guess I'm really just looking for like minded people to train with. I'm available mon, tue and wed throughout the day and most evenings after 5:30pm

For novices, I can provide some guidance and direction. For those more advanced than I am, I am willing to learn!
PR's: Deadlift 455lbs | Squat 425lbs | 100m sprint 10.62 seconds | 100km cycling 3hr, 6min | sprinter -> BMXer -> roadie -> and now CrossFit
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