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Old 05-03-2006, 04:01 AM   #2
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Yeah, Helen whooped my *** again. The swings and chins were decent, but the rowing killed me for some reason. Usually that's my strong point, but last night I was toast!

I think I will pass on the 3x dips and do some 5x5 squats/bench. Have fun! Hahahaha. :biggrin:
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