View Single Post
Old 08-13-2011, 05:09 PM   #1
Gaines DuVall
Member Gaines DuVall is offline
Gaines DuVall's Avatar
Join Date: Jan 2009
Location: Las Vegas  NV
Posts: 162
3 really jacked discs in lower back, now what?

All of my doctors, but one, are saying that my discs are so severely herniated that treatment wont help and I need surgery. My L5 is completely f'ed!

I have had two neck surgeries from college football injuries and really want to heal without surgery.

What sucks, is I LOVED crossfit. But the reality is that all the overhead lifting, deadlifts, & oly lifting were huge contributors to this problem. And yes, I have great form on those lifts.

Just curious if anyone else has had a similar back problem and continues to crossfit, maybe just cutting out the powerlifts & oly lifts?
  Reply With Quote