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Old 05-21-2003, 11:17 AM   #2
Robert Wolf
Member Robert Wolf is offline
 
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Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Cliff-
If I recall Coach's recomandation is to do no serious WOD 5 days prior to comp. Good luck and let us know how it goes!
Robb
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