Thread: Just Frustrated
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Old 10-02-2007, 12:27 PM   #4
Garrett Smith
Member Garrett Smith is offline
Join Date: Apr 2005
Location: Tucson  AZ
Posts: 2,264
Re: Just Frustrated

Get on Paleo/Zone, weather the transition period of getting used to less sugar/carb intake, ditch the juice (go whole fruit if necessary).

I'd highly suggest reducing your workout volume somewhere and getting 8-9 hours of sleep.

All that being said, a simple elimination of the fruit juice may be all that needs to be done.
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