Thread: My training log
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Old 12-17-2008, 11:16 AM   #2
Ronald Coleman
Member Ronald Coleman is offline
Join Date: Apr 2006
Location: Philadelphia  Pennsylvania
Posts: 32
Re: My training log

What happened to the edit function?

Revision: I don't follow the crossfit program down to a "t." However, I only do compound exercises, bodyweight, and plyometric exercises so I think it's appropriate to post on the forum.
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