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Old 01-06-2011, 07:52 AM   #116
Allen Tluczek
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Join Date: Oct 2009
Location: Grand Rapids  MI
Posts: 629
Re: Rhabdo... 4 days after Rhabdo. URGENT

Originally Posted by Marcus Allen View Post
Why should someone think, when they are new or unexperienced, they need to scale a heavy WOD like 3 rounds of 10 x 250 squats, but not scale a high rep WOD?
Again, from personal experience, and speaking of trainer-led workouts not MP, my girlfriend can't squat 250. She can do 100 pullups with a band. Guess which one her trainer had her do that landed her in the hospital?
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