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Old 07-18-2011, 09:25 AM   #4
Tamara Cohen
Member Tamara Cohen is offline
 
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Join Date: May 2009
Location: Asheville  NC
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Re: Best ways to promote paleo/zone to one of the normals

Weighing and measuring things is generally annoying and unnecessary, so I wouldn't expect most people to jump on that wagon.

Cutting sugar and processed foods is the first step.

And, some people don't see any negative effects from grains/starches, even after cutting them and then reintroducing them.
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