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Old 07-18-2011, 09:14 AM   #2
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Best ways to promote paleo/zone to one of the normals

I don't eat paleo, so my perspective probably lies somewhere in between "paleo" and "normal."

As I see it, the number one best thing most people can do for their diet is to cut out processed foods, including most restaurant foods. Paleo or not is not nearly as important as not eating things that come out of boxes and cans.

Sadly, most people don't know how to cook and don't want to learn.

Katherine
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