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Old 07-22-2010, 05:52 PM   #5
Tim Pedersen
Member Tim Pedersen is offline
 
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Join Date: Jun 2008
Location: Edmond  OK
Posts: 24
Re: Achilles Pain from Double Unders

Quote:
Originally Posted by Christin Street View Post
In March I finally learned to do double unders. About a month ago I experienced soreness in the achilles after doing a large quantity of them in a WOD. So I laid off of them for a few weeks and iced the area along with stretches. Monday I did a few rounds of DUs and here I am back at square one.
I've been a runner for many years and haven't ever experienced problem with my achilles. I'm very frustrated and would appreciate any advice. Thanks.
Christin - have same symptoms from DU - how long did your achilles take to heal and what worked in your recovery?
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