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Old 07-06-2007, 09:15 AM   #20
John McBrien
Member John McBrien is offline
 
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Join Date: Mar 2007
Location: Blacksburg  VA
Posts: 332
"Ultramarathon Man" is a good book. I really enjoyed reading it - it has a real conversational tone to it. Paul, I try and perform CrossFit in addition to my marathon training and I agree that it helps.

And someone made this point on another thread - I may not be the fastest runner but I know that any non-CF runner who wants to come feast on some CF will be feasting with me and Uncle Pukie. Hah!
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