View Single Post
Old 03-01-2008, 09:57 AM   #5
Brad Normand
Member Brad Normand is offline
Brad Normand's Avatar
Join Date: Feb 2008
Location: Kingston  ON
Posts: 24
Re: Home made CF equipment

Hey Guys,

so after doing some research I found a bunch of threads listing what people use in their garage's, at home, or outside. I made a list of what I thought would be the best equipment. Let me know what you think and if I should add anything:

- Olympic Bar with 400LBS of weight
- Ab Wheel
- Medicine Balls (one light/one heavy)
- Weighted back pack
- Plyo box 30"
- Parallettes
- Pull-up Bar
- Kettle Balls
- Squat Rack
- Large Tire
- Rubber matting for floor
- Dumbbells 15, 20, 40, 60

Any input??
  Reply With Quote