Intermittent Fasting (IF) Where to start?
View Single Post
07-01-2012, 11:47 PM
Join Date: Jun 2012
Location: Oakland Ca
Re: Intermittent Fasting (IF) Where to start?
Nothing but excellent things to say about intermittent fasting. Used it with fat loss in mind.
I'm down 20 pounds in 2.5 months. Systolic blood pressure is down, triglycerides down, bloodwork is awesome.
View Public Profile
Find More Posts by Daniel Alderete