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Old 02-26-2009, 12:38 PM   #9
Camille Lore
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Re: My Sports Med Dr Advice on Tennis elbow

Fwiw, the two things I found that helped most were like Steven said:
Ice cube massage directly on skin. There's something about this specific method that really helped versus ice packs.
The golf/tennis ball massage. I had so many sore spots I didn't know about.
I also did just about everything else he mentioned. Until I added the last two items, it wouldn't go away.
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