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Old 06-07-2013, 01:19 PM   #4
Ben Leeper
Member Ben Leeper is offline
Join Date: Feb 2013
Location: Nashville  TN
Posts: 52
Re: Pain durning DUBs

Like Jeff said, it sounds like shin splints. When I was learning DU last year, my box had a cement floor and it destroyed my shins and I was a long distance runner before crossfit and never got them. We installed rubber floor recently and it went away. Double unders will do it to you.

What kind of floor are you on most of the time?
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