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Old 05-15-2010, 11:59 AM   #41
Departed1
Departed Departed1 is offline
 
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Join Date: Mar 2010
 
Posts: 106
Re: Luke's Diet/WOD log

Eva - 800 meter run, 30 pull up, 30 kb swings (1.5 pood)
Dropped pull ups down to 10 per round b/c i suck at them.
38 minutes

Man that was brutal, my legs are still hurting from Karen
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