Thread: core exercises?
View Single Post
Old 01-29-2009, 11:41 AM   #4
Robbie Cooper
Member Robbie Cooper is offline
Robbie Cooper's Avatar
Join Date: May 2008
Location: Austin  TX
Posts: 117
Re: core exercises?

ditto what Jamie said about heavy back squats and deadlifts. Throw in some good form overhead squats and you'll be on your way.
  Reply With Quote