Thread: Air Squats?
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Old 05-27-2008, 09:43 PM   #3
Joe Coneglio
Member Joe Coneglio is offline
Join Date: Apr 2007
Location: cleveland  ohio
Posts: 13
Re: Air Squats?

I agree, you need better light and a side view would be better. I don't think the way you swing your arms is a big deal. Most people get their arms up over head in order to maintain their lumbar curve. As long as you are doing that all is well
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