View Single Post
Old 11-12-2007, 01:56 PM   #1
John Edmondson
Affiliate John Edmondson is offline
 
John Edmondson's Avatar
 
Profile:
Join Date: Sep 2007
Location: Plainfield  IL
Posts: 229
A gallon of milk?

I saw something on comments about Brendan Gilliam gaining 28 pounds in a month and a half drinking a gallon of milk a day on top of his regular Zone diet. I know Rippetoe advocates this approach with younger athletes in Starting Strength, but I've never actually heard of anyone trying it. Does anyone have experience with this? Thoughts?
  Reply With Quote