View Single Post
Old 03-26-2015, 06:51 AM   #2
Eric R Cohen
Member Eric R Cohen is offline
Eric R Cohen's Avatar
Join Date: Jan 2008
Location: Southampton  NY
Posts: 887
Re: Utilizing the hips on PU/C2B/MU WFS (maybe an F bomb in there)
This is a great video. Helped me a ton with Muscle ups.
Eric Cohen. CF Level 1, 178 5'9".
  Reply With Quote