Re: Time to jump off that gluten free train...
What is the tipping point or key component in whole grains that leads to a reduced chance of cancer, cardiovascular disease, type 2 diabetes, overweight and obesity? I don't think it is the grain itself.
Correlation does not equal causation.
Could it be that people who eat whole grains are more health conscious compared to those who don't? Ultimately resulting in lower overall calories and a higher consumption of macronutrients?