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Old 07-10-2013, 11:26 AM   #1089
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Hard day, but great.

Snatch practice. Sets of 2 from bar up to 135 in 5lb increments.

Diane with pushups. 7:45.

I'm beat.
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My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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