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Old 07-08-2013, 11:19 AM   #1087
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Good day today. I went back to squat but ran short on time. Ended up with 3x3 press at 135 (10lbs over last time). Also did a quick Annie. 9:36 which is an improvement over my 12:06 last time. Good stuff.
My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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