View Single Post
Old 12-02-2003, 06:40 PM   #2
Matt Toupalik
Member Matt Toupalik is offline
Join Date: Feb 2003
Location: Scottsdale  Arizona
Posts: 174
Jon-I just did the original #3 last Friday.It's one of my favorite barbell only routines.Your alteration is excellent and more suited for crossfitters.I'm going to give this one a go tomorrow with the exception of bench presses.As I have no bench, I'll substitute the standing barbell press.
Nice work!
  Reply With Quote