Thread: Tense shoulders
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Old 01-18-2007, 07:17 PM   #3
Mike ODonnell
Member Mike ODonnell is offline
Join Date: Jun 2008
Location: Atlanta  GA
Posts: 1,566
Hold onto 2 80lb dumbbells and move your head side to side (ear towards shoulder).....that and try some more magnesium if they are always tight.
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