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Old 11-06-2015, 06:31 PM   #1394
Suzanne Campbell
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Join Date: Nov 2008
Location: Maryville  TN
Posts: 1,688
Re: Suzanne's CrossFit Extravaganza

Deadlift 10-10-10-10-10

135-155-165-175-185

Metcon

20 box jumps 20"
100 single unders
20 Russian swings 16 kg

3 rounds

8:25
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