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Old 05-14-2013, 04:53 AM   #6
Matt Gant
Banned Matt Gant is offline
Join Date: May 2013
Location: Sneads Ferry  NC
Posts: 11
Re: Double ups jump rope

Originally Posted by Alan Conley View Post
11.Polite dissent or disagreement is encouraged. Polite disagreement with well-reasoned arguments and evidence is even more encouraged.
love your level of maturity... No one is going to hold your hand through the world of Crossfit. You should probably grow some thicker skin and learn to take a little criticism. Your bound to hear it form more than just me on here...