Thread: No Effort Kip??
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Old 02-11-2008, 02:01 AM   #1
Helen Smyth
Member Helen Smyth is offline
Join Date: Jan 2008
Location: Craigavon  Co Armagh
Posts: 2
Question No Effort Kip??

Today I completed 7 kipping pull ups - my personal record so far

I have noticed that when in full momentum the pull up seems like it takes no effort whatsoever...
this is what it's meant to be like isn't it???
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