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Old 08-01-2021, 04:35 PM   #14056
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,938
Re: Over 50 Crossfitters Sign In

50 Burpees (Yay! Burpees!!)
40 Push Ups
10 Pike Push ups
16 Scap Pulls
11 Pull Ups
8 Chin Ups
10 1.5 Pood KBS
5 Bench Press @ 155 lbs
3 Bench Press @ 175 lbs
11 Bench Press @ 195 lbs
10 Bench Press @ 105 lbs
10 Bench Press @ 105 lbs
10 Bench Press @ 105 lbs
10 Bench Press @ 105 lbs
10 Bench Press @ 105 lbs
1.93 Dog Walk
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Bill Hoogsteden (M/64/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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