Thread: Why OLYs?
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Old 07-21-2013, 03:13 PM   #4
Jeff Enge
Banned Jeff Enge is offline
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Why OLYs?

Those are great of deadlifting. Usually (unless you are doing specifically clean- or snatch-grip deadlifts as an assistance to Olympic weightlifting movements) you don't want the heel lift for deads.
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