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Old 07-23-2011, 10:12 PM   #24
Aaron Gainer
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Join Date: Dec 2006
Location: Macomb  MI
Posts: 693
Re: Effective Post-Workout Nutrition?

Whole milk mixed with some chocolate syrup!!!!
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B.S. Physical Education and Health
NSCA C.S.C.S, USAW Level 1
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