View Single Post
Old 01-04-2009, 11:14 AM   #5
Melissa Urban
Member Melissa Urban is offline
 
Melissa Urban's Avatar
 
Profile:
Join Date: Jan 2008
Location: Exeter  NH
Posts: 1,046
Re: Sinus Surgery - Recovery

Exactly what John said.

I had the same surgery two years ago, and for the first week I couldn't even think about working out. I won't lie - the recovery is not fun. When you're ready to return, just be mindful of how you are feeling, and be careful with exercises like push-presses, jerks and SDHPs... bumping your nose with the bar would be disastrous.
__________________
-||||-
Owner, CrossFit Trainer
Whole9(WFS)
  Reply With Quote