Sinus Surgery - Recovery
I have been a consistent CrossFitter along with doing the CrossFit Endurance site for a little over a month now. I cannot tell you enough about the amazing results I am getting. However, my progress will come to a screeching halt this coming Friday when I have sinus surgery. Has anyone gone through a similar experience -- non-injury related surgery? How did you get back into CrossFit? Is there anyway from losing the gains I have made recently through supplemental exercise? How long did it take to recover?