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Old 01-03-2009, 10:34 PM   #1
Kristen Van Horn
Member Kristen Van Horn is offline
Join Date: Dec 2008
Location: St. Louis  MO
Posts: 3
Sinus Surgery - Recovery

I have been a consistent CrossFitter along with doing the CrossFit Endurance site for a little over a month now. I cannot tell you enough about the amazing results I am getting. However, my progress will come to a screeching halt this coming Friday when I have sinus surgery. Has anyone gone through a similar experience -- non-injury related surgery? How did you get back into CrossFit? Is there anyway from losing the gains I have made recently through supplemental exercise? How long did it take to recover?

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