View Single Post
Old 12-30-2008, 12:02 PM   #7
Duke McCall
Member Duke McCall is offline
Join Date: Apr 2008
Location: Washington  DC
Posts: 34
Re: Ryan's Quest to Learn the Snatch


I understand you may prefer to focus on strength, but you should not assume that improving your strength will correct your technique. Your technique will only improve if you employ exercises intended to address technique flaws (there are a lot of really strong guys out there with crappy technique who could lift a lot more if their technique was better).

Peter's suggestions are good. You figure out a way in incorporate them with little or no weight, if you really want to improve your technique. If you would rather focus on strength gains that is fine too, but you should not expect your technique to improve unless you employ exercises designed to address your technique flaws.

My two cents,

  Reply With Quote