Thread: A good night
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Old 12-06-2007, 05:49 AM   #1
Rory Gibson
Member Rory Gibson is offline
 
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Join Date: Jan 2006
Location: Doncaster  Yorkshire
Posts: 57
A good night

Last night, I got a 34" box jump, and finally worked out how to kip properly. 8 unbroken sets of 5 kipping pullups followed!

And a PR 3-rep max on thrusters (52.5KG)
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