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Old 04-25-2015, 09:36 AM   #2
Philipp Lendner
Member Philipp Lendner is offline
Join Date: May 2013
Location: Grafenrheinfeld  Bayern
Posts: 100
Re: Sports specific golf exercises

Well, there is some stuff on the web, like this (wfs). Other than that, you can have a friend (or a wall) and throw a medball to the side, imitating a golf swing.
On top of that, I'll say windshield wipers (wfs) or a progression might be a good idea, as would be T2B, but here you touch the bar outside the hands. And, of course, side plank holds are a must.
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