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Old 11-18-2011, 07:21 PM   #37
Jon Schell
Member Jon Schell is offline
 
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Join Date: Sep 2011
Location: Norristown  PA
Posts: 65
Re: Jon Schell Training Log

W.O.D. 11.18.11
Deadlift
1-1-1-1-1-1-1

Skill:
Ball ups

Schell: 375lbs, personal record

The scale is pretty consistant at 240lbs.

Weight: 240lbs
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