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Old 05-10-2004, 11:04 AM   #1
Graeme Cunningham
Posts: n/a
What is the best way to lose some body fat,I would like to shed about 20lbs,but I don't have time to count calories.
What would be the best type of diet I could use or should I just eat clean.

I keep seeing the paleo diet mentioned is thisa good diet?health wise?
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