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Old 09-09-2010, 06:25 AM   #5
Meghan Reid
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Join Date: Jan 2009
Location: Philadelphia  PA
Posts: 2,475
Re: Arrus (CFCC) Workout/Food Log

Hi Arrus!

Nice job on Nancy. Yeah, that occasional hand numbness is annoying. I had tingly fingers for a good hour afterwards. Gives me the heebie jeebies, lol.
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Strength is more than just the number of plates on the bar. It is everything that is overcome with each lift. - Liz Edmonds My log (WFS).
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