Thread: A-rons Log
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Old 10-13-2009, 10:29 AM   #6
Aaron Dietrich
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Join Date: Oct 2009
Location: Rhinebeck  NY
Posts: 84
Re: A-rons Log

10/13
"CROSSFIT TOTAL"
max weight:
Backsquat
shoulder press
dead lift
-----------------------

backsquat: 255
shoulderpress: 135
deadlift: 275
total:=========665
__________________
m/21/5'11''/190
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