Thread: Spartan Mile
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Old 05-16-2008, 03:51 AM   #4
Scott Jenkins
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Join Date: Feb 2008
Location: London  England
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Re: Spartan Mile

Sounds like a great workout for my upcoming beach holiday Andrey. Just one question. When resting (fast pace with stone overhead), does this count in your overall 1.5 mile distance.

Should be good doing this on the beach, harder to run but better for the 'Stone Slams'. I guess i will have to drop it at least once so i can enjoy them slams!!
Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56
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