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Old 04-18-2008, 07:09 AM   #24
Brandon Oto
Member Brandon Oto is offline
Join Date: Mar 2007
Location: Santa Cruz  CA
Posts: 3,001
Re: 400m time guidelines

There are at least three competing standards here.

1. Those of a specialist (track athlete)
2. Those of a generalist (CrossFitter)
3. Those of a non-athlete (average Joe)

The confusion is arising because you guys are all thinking at different points on this spectrum.
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